Happy Sunday Funday!!
I hope you all had a wonderful weekend…some of you might even be lucky enough to have President’s day off!! woohooo :] This weekend was filled with TRX workouts, healthy food, and lots & lots of Game of Thrones & Downton Abbey. haha my #1 and I are obsessed with Game of Thrones, and I’m a new fan of the series Downton Abbey. (you guys should watch them)… they are good, great, grand!
I’ve been looking forward to this week for quite some time because I am helping my best friend at the Magic tradeshow in Las Vegas. She is soo talented and I am so excited to help her showcase her amazing jewelry line. Check her site out here Jaeci - her stuff is killer. love.
Soo because I’m going to be on the go this week, I decided to plan ahead and make my breakfast beforehand–plus overnight oats are soo tasty, filling, & energizing.
My Overnight Chia Oats:
1/3 cup almond or flax milk
1/4 cup old fashioned rolled oats
1/4 cup greek yogurt
1 1/2 tsp chia seeds
1 tsp honey or agave nectar
1/2 tsp cinnamon
1/4 cup applesauce
topped with organic coconut flakes, sliced almonds, strawberries, & chopped kiwi!
** put first 6 ingredients into jar. Secure lid & shake to combine. Remove lid, add applesauce and stir well. Top with coconut, almonds, and fruit. Refrigerate overnight, or up to 3 days! Enjoy
Just for happy thoughts here is Nala bear after her bath tonight — haha puppy eyes & all. Love her.
hope you all enjoy your President’s Day!
You can also follow me on twitter for more motivation & love. tweet tweet!
How was your weekend loves?
How do you like your oats?
love. k
Finally, a good looking recipe for chia seeds! This looks delicious.
Sadly, I am about a season behind on Game of Thrones, but I was an avid reader of the books. Can’t wait to read about your TRX workouts, I’ve just discovered this new workout!
Ok, now I feel like I’m the last person on the planet who doesn’t know about Chia seeds
Yesterday, I just heard somebody else talking about how wonderful these seeds are! 
For me, I like to cook oatmeal porridge in the morning, with a bit of raw organic honey and cinnamon. It’s healthy, tasty, filling and keeps my tummy happy! Vera
I can’t wait to try this recipe! I finally got around to buying chia seeds last week and have been looking for ways to put them to use – this looks like a perfect breakfast option!