My Happy Place

I’m back! haha and it feels so good.

Everyone has a happy place…whether it is your back porch, outdoors, cozy chair in your house, or in my case any beach — preferably the lovely beach of Emerald Bay.

I’ve been spending a lot of time in this happy place because it has been way toooo hot in Las Vegas for human life haha. Sorry friends but I’m outta there.

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Mastro’s with my main man — loving this LF kimono.

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This Lancaster stuff is amazing — too bad it stains everything. Recommended for beach use only! ha

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Mornings are my absolute fabs — esp. with some avo toast/ (1/2 avo, a squeeze of lemon, oregano, salt & hotshot) sooo easy and tasty!

 

 

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Love this girl so much — such a great 4th of July & bday this year!

 

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Birthday dinner @ Javier’s — the organic margs & lobster enchiladas are where it’s at.

 

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Bear Flag is a must go place for fish anything – their ahi poke is amazing.

Cheers from my happy place & happy friday to you all – so happy to be back on the blogggity blog.

lots of love. K

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5 simple, yet effective ways to detox your beautiful bod!

After a long vaycay or rough weekend – I always need to turn off the jets and get back to neutral…because let’s face it on vacation you enjoy yourself & we should!!

Here are 5 simple, yet effective ways I rid my body of all the toxins and get back to neutral:

- hot lemon water or hot lemon tea — just add 1/2 lemon to hot tea or water, the lemon helps detoxify your body–giving you that extra boost.

-lots & lots of green juice — all the nutrients your body needs to get back to A, plus they are so good for you.

-raw food (I’m loving this veggie packed mediterranean lentil bowl-recipe on the blog tomorrow)

- a sweaty workout, take a spin class/yoga/pilates/or run!

- epson salt & lavender bath (details here)

Yesterday, I jumped right back into it with a hot pilates class — haha it was a little bold but I like diving right back into it. Needless to say my body needs an epson salt bath stat & lots & lots of this tasty goodness.

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Hope you all have a wonderful & beautiful thursday.

la dolce vita. K

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Welcome to the jungle…

hey heyy!

I’m back in the USA — and it feels great! I’m not going to lie, coming home is always a great feeling —  to get into your comfy bed, get back in a routine, and to snuggle with the little nugget nala (our puppy-in case you haven’t met her). My husband and I we’re joking around about if we missed our dog that much on vacay… what will it be like when we have a baby?? — obsessed new parents coming up hot? haha jk jk. The one thing we will always do is travel because I think it is so soo good for you, not to mention rewarding.  On the real…

Costa Rica is a pretty awesome place. The people are so kind, the food is delish, and the beauty is breathtaking. We stayed at the Tabacon Resort & Spa right in the heat of the rain forest – we had to mix it up a little because we usually without fail go to a beach…which is awesome but the rain forest has a lot to offer peeps. It has incredible wildlife, waterfalls, zip lining, natural hot springs, etc. There is no doubt that my # one and I will be back to that region of the world, real soon — because it’s kicka$s.  Check out the pics. for yourself!

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leepy heads in the airport.

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a coffee addicts dream

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natural hot springs – jump in!

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he’s pretty good at this kinda thing

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in my happy place…

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natural beauty everywhere…

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peace & love

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don’t we look cute in our zip-lining gear?

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talk about an adrenaline rush people..

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my kinda thing — couples massage.

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trekking it throughout the rainforest.

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man oh man, I love this man! The big 1 year.

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my husband is talented — check out that head dress! loved it.

That’s it for now — more outfit posts to follow from the trip! Thank you so much for all the love & beauty Costa Rica & Tabacon Resort – we will be back, and that’s a fact!

Love. K

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