Sweet tooth

After indulging in copious amounts of sweets this weekend in Vancouver I have been having a major sweet tooth moment. sugar remorse. haha oh the joys of a sugar addiction. Oh well, what are you going to do. To try and help me stay away from eating everything sweet and nightly fro-yo sesh’s, I turned to my food processor and this amazing raw chocolate chip cookie dough brownie bite recipe my fav. trainer Gabbi showed me.

These little bites are incredible…and a much better choice when it comes to those inevitable sweet tooth cravings.


how cute, right?? plus when you do little bites – instant portion control. Score!

Recipe found here.

From one sweet tooth to another. Enjoy!

xx. Ky


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Oh Vancouver, what a gem you are.

I think there is a general consensus with all people who have traveled to Vancouver — it’s a gem! With a lively downtown, a foodies dream, and an outdoorsman’s wish – the lush city of Vancouver has so much to offer. Farmer’s markets, Granville Island, South Granville, amazing parks, aquariums, shopping and just to top it off amazing views of the ocean and lush mountains!! Ahh, I just loved every second of this laid back vacation!


Another bonus for this sun baby — the sun shines until 10 pm in Vancouvey!


my little gem, himself.


Breakfast @ the Rosewood = best almond milk latte & light snacks!


fresh produce & tasty treats were in abundance @ the public market on Granville Island.


Lee’s donuts @ the public market alone are worth the trip


bella gelato – 1st place winner @ the largest gelato comp in Florence – aka had to happen.


Rodney’s Oyster House was our fav. place – loved the laid back atmosphere & food!


dig in. yum.


Cafe Medina for brunch – this waffle will forever be in my heart. haha deadly


who doesn’t love a deconstructed plate of perfection?


if you love learning & seeing all the beautiful creatures check out the Vancouver Aquarium!


cheers to a great trip & blessed memories!

I know we will be visiting Vancouver over and over again because it’s just that good — plus it’s only a 2 hour 20 min flight?? Done and done. It’s a perfect weekend get-a-way location that offers so much!

ps. pack comfy shoes.

What is your favorite weekend get-a-way? Vancouver spots? 

Enjoy your day beauts! xx. Ky

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Wear. Dream. Eat. @ Vancouver

Don’t get me wrong – I love summertime,sunshine, beaches, and all the clothes that come with it…but as the summer dwindles down — I find myself dreaming about fall boots, leather, comfy sweaters & fall accessories. With a high of 73 degrees in Vancouver this weekend I get to actually jump into some denim, comfy sweaters & fall boots — without looking like a total psycho! Double bonus.

updated grey collage


Grey is the new black for fall & I love all the great cuts, monochromatic outfits, and soft fabrics. I’m all about being comfortable, sexy & chic — and the two looks above achieve this by being casual cool.

Hope you all have a great weekend — I’ll be posting all about my Vancouver finds next week, so stay tuned!

xx. K

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